bodywork, guided self-massage, workshops, events & retreats
massage has been part of my life since birth. i grew up hearing stories about ancestors with healing hands and seeing babies in the family receive massage every day for the first year of life. massage has always felt always natural. i studied formally in 2007, then chose to explore other passions like bioethics, travel, education, and hospitality. i came back to massage with an appreciation for sound, crystal, and energy healing and now incorporate those into my practice.
i offer intuitive bodywork sessions, guided self-massage, and often collaborate with with community members on events and retreats, as well as educational and artistic projects. "taking care with sher" has become the place where i create, connect, and share in the world of wellness.
mindful wine tasting
with a love for great hospitality, an affinity for teaching, and a passion for taste, i created "share the wine, please" - an approachable, mindful, and education focused wine tasting experience. i am happy to share my love of the wine world through consultations, private tastings, events, and retreats.